Some people do gain a few KGs when they quit smoking. But following a healthy eating plan and increasing physical activity will help you manage your weight.
Archives: FAQs
Quitting is a very personal decision and there is no way to make them quit, but you can help them and tell them how they can help you! The Qtox Team will Help you For that.
The urge to smoke will pass within three to five minutes, whether or not you have a cigarette. Try doing something distracting—go for a walk around the block, call or text a friend or drink a glass of water.
Yes, you do require a prescription at the beginning of the process. The licensed doctors on the Qtox will write a prescription if they conclude that it is safe and appropriate, after your online visit.
All of the doctors on the Qtox platform are licensed specialists with 10+ years of experience. Each doctor undergoes an extensive background check and license verification process. When you message or talk with a physician on the platform you can see their resume, medical license, and credentials anytime you want. Just click on their name in the consultation history part of your account.
We encourage you to talk to your healthcare provider about using one of the seven approved medications that have been proven to help smokers quit.
Soon after you quit smoking, your body will receive more oxygen and you will notice you have more energy and feel a little less stressed.
Smoking is very addictive. It takes almost everyone several tries before they’re able to quit for good. You can boost your odds by getting some help quitting, which means getting support from your friends and family, signing up for a program like Quit Smoking and taking medication that can help you quit.
There are Two FDA-approved medications that can help you break your nicotine addiction.
There are also two non-nicotine prescription drugs that can help you quit.
Zyban and (Chantix).
Quitting is a very personal decision and there is no way to make them quit, but you can help them and tell them how they can help you! The Qtox Team will Help you For that.
Some people experience severe withdrawal symptoms and some people experience few if any symptoms. As long as you stay smoke-free, these symptoms will disappear over time.
Withdrawal symptoms may include cough, headache, nausea, gas, constipation or indigestion, fatigue or trouble sleeping, sore throat or gums, dry mouth or runny nose, sad mood, irritability, or trouble concentrating.
Within 20 minutes of your last cigarette, your blood pressure and pulse rate will drop to a normal level. In addition, body temperature in your hands and feet increases to normal. Soon after, you’ll find that your lung capacity has improved, physical activity is easier, and you have more energy. Over time, you will reduce your risk of heart disease, COPD, emphysema and many cancers.